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Welcome to our Plant-Based Living and Workout Blog! Discover delicious eateries, healing foods, and tips on taking action for sustainable options and animal rights. Join us and subscribe for professional workout advice as we embrace a healthier, compassionate lifestyle together!
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Best Food for Weight Loss-Recipe Included
Try my secret food for a slim waist!
Author
Jul 9, 2022
63 views
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Is Soy Healthy or Unhealthy?
You’ve started your vegan journey, but you’ve heard about a lot of things about soy. So is it healthy or unhealthy? The short answer is,...
Author
Jun 10, 2022
55 views
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Top 3 Natural Skin Care Products
Don’t have a skin routine? It’s never too late or too early to start! It might take a lot of trial and error but always choose products
Author
May 8, 2021
51 views
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Green Smoothie 30-Day Challenge
I’m on day 10 of my 30day GREEN smoothie challenge! WHY did I start this and HOW am I feeling ? WHY A NEW CHALLENGE? Yes I’m still vegan!...
Author
Apr 27, 2021
75 views
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“Ugly Foods" Contest
Ever wonder why your tomatoes or apples look and feel waxy? Why some foods look a bit too perfect than the ones you grow in your garden?...
Author
Jan 20, 2021
46 views
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How to: Be Vegan (Part 3)
Still thinking of going vegan or are you currently doing a vegan challenge? Keep reading. Here is step three out of five things to do
Author
Nov 27, 2020
16 views
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5 Documentaries That Will Inspire You
WORLD FAMOUS athletes (that have set records) give their perspective of eating PLANT-BASED. It also gives you some science and FACTS on HOW
Author
Nov 24, 2020
59 views
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How to: Be Vegan (Part 2)
Thinking of going vegan or doing a vegan challenge? Here’s step two of five things to do and think about while embarking on your vegan...
Author
Oct 22, 2020
26 views
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How to: Be Vegan (Part 1)
Thinking of going vegan or doing a vegan challenge? Here is everything you need to embark on your vegan journey! 1. Ask yourself, why? So...
Author
Oct 12, 2020
37 views
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Carrot Juice-Healing Journey (Part 1)
Can juicing really heal your body? The short answer is yes! It really depends on what area of the body you are trying to heal. From...
Author
Jul 21, 2020
143 views
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What You Can Do to Make Sure Food Does Not Run Out During COVID-19 (Pt.2)
It is OUR DUTY to make sure WE TAKE CARE of them (farmers). If we don't we will RUN OUT of PEOPLE to GROW FOODS. This already is happening
Author
May 28, 2020
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Which Vitamins Should I Eat?
I used to eat my vitamin gummies everyday and now I stopped. A little background first—in the U.S, there is inadequate intake of Vitamin...
Author
Feb 6, 2020
19 views
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3 FOODS FOR YOUR FACE
What should I use for my face? Clear Acne? Reduce Redness? Clear acne marks or scars? Moisturize? Balance out the oiliness? Depending on...
Author
Jan 23, 2020
17 views
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Leeks: Another Super Food?
You've probably passed by these a bunch of times...but WHAT ARE THEY!!! They are called LEEKS and they are SUPER HEALTHY! Vitamin
Author
Sep 24, 2019
14 views
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How to: HELP SOMEONE #GOVEGAN
How do you convince people to eat plant-based? This one is a tough!! There are THREE SECRETS to helping your best friend, girlfriend,...
Author
Sep 10, 2019
33 views
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VEGAN vs PLANT-BASED
What is the Difference? I try to use the word plant based more often than vegan, but why? It's honestly a personal PREFERENCE. When it...
Author
Aug 20, 2019
10 views
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BENEFITS OF ALOE VERA
Healing your face, stomach and hair with Aloe Vera You've probably passed by this plant at the grocery store or your friend's parent's...
Author
Jul 27, 2019
25 views
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5 HEALTH BENEFITS OF BEING VEGAN
There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can...
Author
Jul 17, 2019
14 views
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AVOCADO MASKS
Black Charcoal? Rose? Cucumber? Which masks should I use? At first face masks were a secret well kept at beauty stores, but now I see...
Author
Jul 13, 2019
19 views
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RAW VEGAN vs Whole-Food Plant-Based Eating
What is the difference? There are so many different eating styles right now I stopped counting. BUT I think it's important to know the...
Author
Feb 9, 2019
11 views
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