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Welcome to our Plant-Based Living and Workout Blog! Discover delicious eateries, healing foods, and tips on taking action for sustainable options and animal rights. Join us and subscribe for professional workout advice as we embrace a healthier, compassionate lifestyle together!
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What to Eat During Marathon Training Pt.2
NUTRITION is KEY to give you a major advantage during your runs and workouts—if you do it right.A good rule of thumb is to GIVE YOURSELF 3
Author
Oct 10, 2023
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Best Food for Weight Loss-Recipe Included
Try my secret food for a slim waist!
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Jul 9, 2022
63 views
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Is Soy Healthy or Unhealthy?
You’ve started your vegan journey, but you’ve heard about a lot of things about soy. So is it healthy or unhealthy? The short answer is,...
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Jun 10, 2022
55 views
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Green Smoothie 30-Day Challenge
I’m on day 10 of my 30day GREEN smoothie challenge! WHY did I start this and HOW am I feeling ? WHY A NEW CHALLENGE? Yes I’m still vegan!...
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Apr 27, 2021
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How to: Be Vegan (Part 5)
Read my TOP FIVE REASONS on why going vegan CAN BE expensive:
Author
Jan 31, 2021
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“Ugly Foods" Contest
Ever wonder why your tomatoes or apples look and feel waxy? Why some foods look a bit too perfect than the ones you grow in your garden?...
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Jan 20, 2021
46 views
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How to: Be Vegan (Part 2)
Thinking of going vegan or doing a vegan challenge? Here’s step two of five things to do and think about while embarking on your vegan...
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Oct 22, 2020
26 views
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How to: Be Vegan (Part 1)
Thinking of going vegan or doing a vegan challenge? Here is everything you need to embark on your vegan journey! 1. Ask yourself, why? So...
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Oct 12, 2020
37 views
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The Fall Vegan Starter Pack
Here are 5 things you should think about doing for the fall season, have you checked any off your list? It's already fall, don't miss out...
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Oct 6, 2020
17 views
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Carrot Juice-Healing Journey (Part 1)
Can juicing really heal your body? The short answer is yes! It really depends on what area of the body you are trying to heal. From...
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Jul 21, 2020
143 views
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Do-Nut miss this review!
Featured Restaurant Review: Vegan baked goods can be hard to find, but these donut delights are everywhere!
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Jul 14, 2020
24 views
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Top 5 Vegan-Friendly Cities
What places should I add to my travel list? If you like traveling like me, this quarantine is making you ANCY….So after this is all over...
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Jun 8, 2020
34 views
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Eating Out With Non-Vegan Friends
Most of my friends aren’t vegan what should I do? I created 5 tips on how to go about going out to eat with your animal-eating friends.
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Jun 5, 2020
37 views
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Which Vitamins Should I Eat?
I used to eat my vitamin gummies everyday and now I stopped. A little background first—in the U.S, there is inadequate intake of Vitamin...
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Feb 6, 2020
19 views
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Leeks: Another Super Food?
You've probably passed by these a bunch of times...but WHAT ARE THEY!!! They are called LEEKS and they are SUPER HEALTHY! Vitamin
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Sep 24, 2019
14 views
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VEGAN vs PLANT-BASED
What is the Difference? I try to use the word plant based more often than vegan, but why? It's honestly a personal PREFERENCE. When it...
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Aug 20, 2019
10 views
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IS BUBBLE TEA VEGAN?
What is in Bubble Tea? The SHORT answer is MOST of them. When I first became vegan and even when I stopped drinking dairy milk, I thought...
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Jul 22, 2019
11 views
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5 HEALTH BENEFITS OF BEING VEGAN
There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can...
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Jul 17, 2019
14 views
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MILKS FAVORITE COOKIE IS VEGAN
My ALL TIME FAVORITE and only guilty pleasure in junk foods is VEGAN. #YASSS---was all I could say when I slowly read the ingredients...
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Jul 15, 2019
18 views
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Author
Jul 12, 2019
23 views
1 comment
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