Healing with Foods

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Welcome to our Plant-Based Living and Workout Blog! Discover delicious eateries, healing foods, and tips on taking action for sustainable options and animal rights. Join us and subscribe for professional workout advice as we embrace a healthier, compassionate lifestyle together!

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Best Food for Weight Loss-Recipe Included

Jul 9, 2022

Best Food for Weight Loss-Recipe Included

Try my secret food for a slim waist!

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Is Soy Healthy or Unhealthy?

Jun 10, 2022

Is Soy Healthy or Unhealthy?

You’ve started your vegan journey, but you’ve heard about a lot of things about soy. So is it healthy or unhealthy? The short answer is,...

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Top 3 Natural Skin Care Products

May 8, 2021

Top 3 Natural Skin Care Products

Don’t have a skin routine? It’s never too late or too early to start! It might take a lot of trial and error but always choose products

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Green Smoothie 30-Day Challenge

Apr 27, 2021

Green Smoothie 30-Day Challenge

I’m on day 10 of my 30day GREEN smoothie challenge! WHY did I start this and HOW am I feeling ? WHY A NEW CHALLENGE? Yes I’m still vegan!...

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“Ugly Foods" Contest

Jan 20, 2021

“Ugly Foods" Contest

Ever wonder why your tomatoes or apples look and feel waxy? Why some foods look a bit too perfect than the ones you grow in your garden?...

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How to: Be Vegan (Part 3)

Nov 27, 2020

How to: Be Vegan (Part 3)

Still thinking of going vegan or are you currently doing a vegan challenge? Keep reading. Here is step three out of five things to do

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5 Documentaries That Will Inspire You

Nov 24, 2020

5 Documentaries That Will Inspire You

WORLD FAMOUS athletes (that have set records) give their perspective of eating PLANT-BASED. It also gives you some science and FACTS on HOW

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How to: Be Vegan (Part 2)

Oct 22, 2020

How to: Be Vegan (Part 2)

Thinking of going vegan or doing a vegan challenge? Here’s step two of five things to do and think about while embarking on your vegan...

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How to: Be Vegan (Part 1)

Oct 12, 2020

How to: Be Vegan (Part 1)

Thinking of going vegan or doing a vegan challenge? Here is everything you need to embark on your vegan journey! 1. Ask yourself, why? So...

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Carrot Juice-Healing Journey (Part 1)

Jul 21, 2020

Carrot Juice-Healing Journey (Part 1)

Can juicing really heal your body? The short answer is yes! It really depends on what area of the body you are trying to heal. From...

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What You Can Do to Make Sure Food Does Not Run Out During COVID-19 (Pt.2)

May 28, 2020

What You Can Do to Make Sure Food Does Not Run Out During COVID-19 (Pt.2)

It is OUR DUTY to make sure WE TAKE CARE of them (farmers). If we don't we will RUN OUT of PEOPLE to GROW FOODS. This already is happening

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Which Vitamins Should I Eat?

Feb 6, 2020

Which Vitamins Should I Eat?

I used to eat my vitamin gummies everyday and now I stopped. A little background first—in the U.S, there is inadequate intake of Vitamin...

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3 FOODS FOR YOUR FACE

Jan 23, 2020

3 FOODS FOR YOUR FACE

What should I use for my face? Clear Acne? Reduce Redness? Clear acne marks or scars? Moisturize? Balance out the oiliness? Depending on...

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Leeks: Another Super Food?

Sep 24, 2019

Leeks: Another Super Food?

You've probably passed by these a bunch of times...but WHAT ARE THEY!!! They are called LEEKS and they are SUPER HEALTHY! Vitamin

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How to: HELP SOMEONE #GOVEGAN

Sep 10, 2019

How to: HELP SOMEONE #GOVEGAN

How do you convince people to eat plant-based? This one is a tough!! There are THREE SECRETS to helping your best friend, girlfriend,...

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VEGAN vs PLANT-BASED

Aug 20, 2019

VEGAN vs PLANT-BASED

What is the Difference? I try to use the word plant based more often than vegan, but why? It's honestly a personal PREFERENCE. When it...

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BENEFITS OF ALOE VERA

Jul 27, 2019

BENEFITS OF ALOE VERA

Healing your face, stomach and hair with Aloe Vera You've probably passed by this plant at the grocery store or your friend's parent's...

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5 HEALTH BENEFITS OF BEING VEGAN

Jul 17, 2019

5 HEALTH BENEFITS OF BEING VEGAN

There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can...

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AVOCADO MASKS

Jul 13, 2019

AVOCADO MASKS

Black Charcoal? Rose? Cucumber? Which masks should I use? At first face masks were a secret well kept at beauty stores, but now I see...

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RAW VEGAN vs Whole-Food Plant-Based Eating

Feb 9, 2019

RAW VEGAN vs Whole-Food Plant-Based Eating

What is the difference? There are so many different eating styles right now I stopped counting. BUT I think it's important to know the...

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