Stretch & Relax

Come explore stretch with us for a healing and relaxation experience

Virtual

Service Description

Look forward to starting your day Saturday mornings this summer with breathing techniques, motivational guidance, body & mind awareness, deep stretching, and guided appreciation for amid flora and your life! 30-minute stretching will include dynamic and static stretching as well as foam rolling. Class Schedule: Saturdays 10:30AM, Malcolm X Park Friday 7:30AM, Virtually 30-minute class session No equipment required (mat/towel/stretch bands and foam roller suggested).

Upcoming Sessions

Contact Details

healingfoodfully@gmail.com

Mailing Address Washington D.C., DC, USA

Service Page: Bookings Service Page